The pilgrims liked onions for their durability since they keep well in winter if stored in a dry, dark place so they brought them along with them on the Mayflower. When they got here they found onions growing wild, all different types of onions, good for all different forms of food. Red onions are great raw in salads or for skewers on the grill. Yellow are great for sauteeing, and roasting and ideal for soups, anytime the recipe calls for the onion to be cooked slow and long. White onion varities are sweeter so are good to use when lightly baking and grilling and is the main onion used in Mexican cuisine.
Because those cancer and stroke fighting flavanoids are also considered a useful natural anti-imflammatory, I use a lot of onions. To add convenience, whenever I mix up a batch of onions I always make some extra and seal them up in the fridge. Go for it. Sautee the entire onion - make it two! Spice them up with some basil or cumin, depending on your regional tastes at the time or keep them au naturel and ready for tomorrow's spice du jour. And the bad breath thing? Try to have some washed parsley on hand. It works wonders for future smooches and is great for your liver!

No comments:
Post a Comment